We all set goals for ourselves. Most of us commit to these goals and might achieve them. But only some of us genuinely hold ourselves accountable to ensure we accomplish the goals we set out to achieve and continue to progress.

Understand which beliefs are helping or hindering your progress. Bring with you a work or health-related goal and get to grips with managing your impulses, how to successfully listen to cues from your body and why we might sometimes confuse lack of motivation with tiredness.

Your people will learn:

  • Identify the key obstacles between you and your goals
  • Understand how to set clear intentions for your next steps
  • Leave feeling inspired to progress in a sustainable way
Talk to Feel Good


Feel Good can immerse your people in this topic either as a single session or as a behaviour change programme.

  • In-office Workshop
  • Virtual Workshop


We can cater for any audience type, from Senior Leaders to employees and HR teams.

  • Employees

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