Our attitude towards money and how we approach spending can make or break our finances and stress levels.

As a result of the cost of living crisis, individuals worldwide are experiencing the emotional pressure of financial instability, causing many to make difficult financial decisions. The current economic context has meant we’ve moved from a culture of ‘spend today rather than save for tomorrow’ to ‘what do I need to cut to make sure my bills are paid’. Not only are our bank accounts being strained, but it’s also negatively impacting our wellbeing and productivity.

In this workshop, you’ll discover the psychological element of financial health. We’ll help you identify and understand your money scripts which are the unconscious beliefs about money rooted in childhood that ultimately shape your spending. This masterclass will give you the tools to feel in control of your finances, understand the psychology of spending, reduce financial stress and allow you to take a more considered approach to ensure you live within your means.

Your people will learn:

  • Appreciate the importance of financial wellbeing on health and productivity
  • Gain awareness and confidence through insights into the psychology of your money habits
  • Discover strategies to reduce financial stress so you can support yourself and others


Feel Good can immerse your people in this topic either as a single session or as a behaviour change programme.

  • Virtual Workshop
  • In-office Workshop


We can cater for any audience type, from Senior Leaders to employees and HR teams.

  • Employees

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