Empower your team and champion mental wellbeing in the workplace with the “Champion Mental Wellbeing With Feel Good” program. This innovative offering is designed to ignite lasting positive change by equipping individuals and leaders with the crucial skills needed to thrive in today’s fast-paced work environment. By focusing on healthy, sustainable performance, this program goes beyond traditional wellness initiatives, delving deep into the essentials of mental health.

Movement is a central theme of this year’s Mental Health Awareness Week, and this program showcases its importance through expert-led panels and interactive workshops. Whether it’s through ‘exercise snacking’ to fit movement into busy schedules or understanding the psychological benefits of physical activity, the content is tailored to make a tangible impact on personal and professional health.