More than one in four deaths in the UK is caused by heart disease, making it Britain’s biggest killer. Reducing your blood pressure can help protect you from a heart attack, stroke, kidney disease, eye disease, and even cognitive decline. Lifestyle plays a vital role in treating your high blood pressure, and the good news is that by implementing some simple diet and lifestyle changes, you can reduce your blood pressure and keep it down without medication.

Join us for an informative discussion with like-minded colleagues to better understand the symptoms and lifestyle changes you can make step-by-step to reduce the pressure and live a long and healthy life.

Your people will learn:

  • Understand what high blood pressure is, the associated risks, how it’s measured, and what the numbers mean
  • Discover a variety of important diet and lifestyle changes to help you manage your blood pressure
  • Learn what you need to consider when choosing your supplements
Talk to Feel Good


Feel Good can immerse your people in this topic either as a single session or as a behaviour change programme.

  • Virtual Workshop
  • In-office Workshop


We can cater for any audience type, from Senior Leaders to employees and HR teams.

  • Employees

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