In the modern business landscape, time is a precious resource that both employees and managers must harness effectively.

Time urgency has become a common ailment in the 21st century, with constant rushes from task to task becoming the norm. However, there’s great news – you have the power to redefine your relationship with time, gain control, enhance safety, achieve your goals, and find the clarity you need, even in the face of an ever-expanding to-do list.

This workshop is designed to equip you with the knowledge and strategies to thrive in this fast-paced world. The workshop will explore the psychology around time worry and individual differences around time perception to help you understand why different team members may cope differently with time pressures. It will give both personal and team strategies to help you be productive and better track and manage your time.

Your people will learn:

  • Reduce anxiety and overwhelm by shifting from a time urgent mindset
  • Improve productivity across global time zones by structuring your and your team’s time effectively to operate seamlessly
  • Enhance team communication and set realistic expectations that drive productivity and collaboration
  • Discover time management techniques for hybrid work
  • Prioritise energy levels, rest, and effective boundaries for you and your team through role modeling
Talk to Feel Good


Feel Good can immerse your people in this topic either as a single session or as a behaviour change programme.

  • Virtual Workshop
  • In-office Workshop


We can cater for any audience type, from Senior Leaders to employees and HR teams.

  • Employees
  • Leaders

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