No amount of lifestyle intervention will make you invincible. However, there are plenty of measures we can take to support our immune systems, improve resilience and enhance recovery.
Feel Good works with CNHC-registered Nutritional Therapists who are experts in their field and highly-experienced clinicians. Tune in to hear the latest evidence-based advice on how the right nutrition can make a world of difference in how you feel.
Your people will learn:
- Diet and lifestyle hacks to feed a healthy microbiome & optimise immune function
- Advice on supplements, herbal remedies and natural immune boosters
- What to do if you get symptoms, i.e. essential vitamins & tonics to take
Format
Feel Good can immerse your people in this topic either as a single session or as a behaviour change programme.
- Virtual Workshop
- In-office Workshop
Audience
We can cater for any audience type, from Senior Leaders to employees and HR teams.
- Employees
Get Pricing & Information
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MEET YOUR FACILITATORS
Dr Colin Robertson
PhD, Exercise Physiology, Masters, Exercise Physiology and Nutrition, Strength and Conditioning Coach (UKSCA) , Accredited Kinanthropometrist (body composition specialist) , NutritionistDr Colin Robertson has been involved in human performance and sport science his entire professional career. He has worked in every aspect of Strength and Condit...