Depression is a very real and treatable condition. But myths, misunderstandings, and stigma continue to be barriers to treatment for many, and the consequences of untreated depression can be life-threatening.

We tackle the most common myths around the roots and manifestations of depression and help you build your coping strategies and compassion for others.

Your people will learn:

  • Understand the symptoms and diagnosis of depression so you can spot the signs in yourself and others
  • Understand why depression happens and that it doesn’t need a reason
  • Gain insights into the existing support for depression and tackle myths around antidepressant use
Talk to feel good


Feel Good can immerse your people in this topic either as a single session or as a behaviour change programme.

  • In-office Workshop
  • Virtual Workshop


We can cater for any audience type, from Senior Leaders to employees and HR teams.

  • Employees

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