Return to the office “match-fit”

After a turbulent 18-months, we are now faced with challenges that we have never had to address before. Are your teams equipped with the tools they need to be able to face these without feeling overwhelmed and stressed? 

Our 121 coaching sessions  offer  3 different types of support; with either Wellbeing & Lifestyle Coaching, Performance Coaching, or Emotional Crisis Coaching using a uniquely holistic perspective.

Bringing together expertise in nutrition, psychology, mental health, sleep, and movement, our expert coaches will work with your people to explore where they sit within the situation and jointly come up with creative alternative options for responding or reacting to what is happening with confidence. 

The sessions are confidential so your people can be open & honest to talk about whatever they’d like. Expect a friendly face in a non-judgmental space. The coach will support goal setting and positively moving forward.


“I felt like Nina had a really holistic approach, she was able to be empathetic on a personal level whilst giving smart work advice.” – Coaching client, 2021


Our solutions


Download the Feel Good Coaching brochure and explore our cutting-edge solutions.