The simple fact is, the higher your blood pressure, the shorter your life span is likely to be. More than one in four deaths in the UK is caused by heart disease, making it Britain’s biggest killer. Reducing your blood pressure can help protect you from a heart attack, stroke, kidney disease, eye disease, and even cognitive decline.

There has been an 18% increase in people diagnosed with diabetes during the past five years. Almost 5 million people are estimated to have undiagnosed high blood pressure.

Lifestyle plays a vital role in treating your high blood pressure, and the good news is that by implementing some simple diet and lifestyle changes, you can reduce your blood pressure and keep it down without medication.

Join us for an informative discussion with like-minded colleagues to better understand the symptoms and lifestyle changes you can make step-by-step to reduce the pressure and live a long and healthy life.