Challenge: Tired even though you’ve had enough sleep? Are you exhausted on a Monday after a weekend? This won’t get better by chance. It requires change!
Many people ignore the idea of recovery beyond sleeping and not being at work. But true recovery, and true recharging, goes a lot further. When mastered like the pros – it can completely re-energise your life!
Solution: Dive into the latest recovery hacks, both proactive and passive, that the top athletes and the world’s leaders use for maximum energy. Build sustainable work practices and see improved productivity and increased motivation. Plan recovery into your day and recharge your batteries!
Very interesting content, simple hints on how to make our lives better and increase motivation as well as satisfaction. Great stuff.Workshop learner, 2022
Not every aspect was new, but it is so important to get reminders regularly. Really a good webinar. Interactive, a real wake-up call to spend a few more moments on what is important.Workshop learner, 2022
Really liked the webinar. The insights and the tips provided will certainly increase the quality of work. Thanks again!Workshop learner, 2022