Nutrition Myths and Facts for Boosted Immunity: Diet, Lifestyle and Herbal

Book this workshop for your people

Covid-19 is a serious viral infection, and no amount of lifestyle intervention will make you invincible. However, there are plenty of measures we can all take to support our immune systems to minimise the impact on our health, improve resilience and enhance recovery from this or other infections using tools gained in this workshop.

Feel Good works with CNHC-registered Nutritional Therapists who are experts in their field and highly-experienced clinicians. Tune in to hear the latest evidence-based advice on how the right nutrition can make a world of difference to the way you feel.

Key learnings:

  1. Diet & lifestyle hacks to feed a healthy microbiome & optimise immune function
  2. Advice on supplements, herbal remedies and natural immune boosters
  3. What to do if you get symptoms, i.e. essential vitamins & tonics to take

It was very interesting to learn about the new developments in science and nutrition, I am very aware of how fast this area of science is developing and conscious to ensure that the information I obtain comes from those who are qualified and understand the subject.

Workshop learner, 2021

It was very easy to understand without being too basic - it had enough detail to follow and be able to see it used in practice. No areas for improvement, I genuinely think it was perfect for an hour-ish virtual meeting. I have already told lots of people about what I have learned and recommended it to colleagues.

Workshop learner, 2020

I thought it was so up-to-date and extremely interesting. Jackie really knows her information in so much detail and had so many comments along the way that I was trying to scribble down throughout - an excellent presentation.

Workshop learner, 2020

The pace of the session was excellent and kept my attention at all times, very easy to follow.

Workshop learner, 2020