Depression is a very real and treatable condition. But myths, misunderstandings, and stigma continue to be barriers to treatment for many, and the consequences of untreated depression can be life-threatening.

In this micro-webinar, we tackle the most common myths around the roots and manifestations of depression and help you build your coping strategies and compassion for others.

1. Understand the symptoms and diagnosis of depression so you can spot the signs in yourself and others
2. Understand why depression happens and that it doesn’t need a reason
3. Gain insights into the existing talking therapies for depression and tackle myths around antidepressant use