In an age of AI, we should be looking to leverage the uniqueness of the human brain by optimising brain agility, fitness and performance. This is why eating for brain energy, and focus has become one of the underpinnings of a series of diet trends growing in popularity.
Certain foods have been scientifically proven to enhance focus and memory and stabilise your mood. When you get enough of them consistently, you get more productive days, weeks, and months as a result.
The human brain is uniquely agile and how we interpret information directly reflects on our ability to respond to the circumstances life throws at us. Brain fog, anxiety and forgetfulness are some of the most common complaints in people seeking nutritional therapy today.
Join us to explore groundbreaking dietary and lifestyle strategies to bring about positive change so you can improve your brain capabilities and achieve greater mental clarity.
Yuwa's knowledge of her subject and ability to answer every question that came her way so clearly. She was amazing!Workshop learner, 2020
I thought this session was excellent. Yuwa's knowledge is fantastic and explained things clearly. Really enjoyed it and I have taken some things on board and started to put these in motion to improve my health and wellbeing.Workshop learner, 2020
Yuwa was brilliantly compelling to listen to and clearly knew her subject. Simply brilliant. Thank youWorkshop learner, 2020