Sonia Jewers

BIO

Sonia is a qualified Organisational Psychologist and Executive Coach. She has over 20 years’ of experience of individual, team, and organisational development across a broad range of fast-paced industries, working with mid to C-suite leaders. Industries include banking, insurance, legal, pharmaceutical, engineering, retail, publishing, agriculture, education and UK government departments.

She is passionate about harnessing psychology to deliver organisational success through performance and wellbeing. Much of her focus is on developing mental fitness for teams and leaders to flourish within complex, uncertain, and high-pressure working environments. Her particular interest is in supporting career-driven parents to nurture their careers and family life. As a coach, she uses the latest evidence-based methods, techniques, and tools to create pragmatic and sustainable transformation which supports both personal and business needs.

Over the past 10 years, Sonia has delivered mental health and wellbeing workshops to several organisations and, through her coaching, is currently supporting leaders across many industries with their mental health. As part of large change projects, she has supported leaders in developing mental health awareness and pragmatic strategies to increase this for themselves and their teams. Sonia’s facilitation style creates a thought-provoking space to safely challenge individuals and organisations to develop new ways of thinking, feeling, and being to enhance their success.

Sonia is continually researching the latest evidence to enhance wellbeing and to create lasting change, most recently training as a Positive Intelligence ™ coach.