Registered Nutritional Therapist & Functional Medicine Practitioner
BSc in Nutritional Medicine, BA in History and MSc in Heritage Studies, Metabolic Balance Practitioner, Functional Medicine Practitioner
Translating complex nutritional science into everyday language that everyone can understand
Women in science!
Retail Operations Manager for The National Army Museum and Imperial War Museum
It was wonderful seeing participants joining and staying through to the very end, even during their busy periods! The speaker was really insightful and informative.
– Johnson Matthey
Charlotte has practised as a nutritionist since 2010, focusing predominantly on women’s health. Recently, her passion has centred on the metabolic implications of menopause, particularly in premature, surgical, and complex cases. After personally experiencing surgical menopause in 2019, she set up a Menopause Nutrition business to empower women with food-based solutions.
Charlotte completed a BSc in Nutritional Medicine at the University of West London in 2010, followed by the Institute for Functional Medicine’s Certified Practitioner training in 2016. She also qualified as a Metabolic Balance Coach in 2010 and has studied for several diplomas with The Coaching Academy.
Charlotte leads a team of dedicated nutritionists in her busy practice, engaging with clients in group settings and one-on-one consultations. She founded the weight loss plan Menopause Midsection Makeover®. She created The Hormone Connection in 2021, an online practitioner training and mentorship space. The program offers accessible and valuable resources, including webinars, guest speakers and a lively online forum.
Charlotte’s mission is to guide women through the twists, turns, and loop-the-loops of menopause. With the help of evidence-based nutrition and personalised support, she’s committed to helping women thrive through menopause by empowering them with practical solutions.
Charlotte is regularly featured in the media, including The Telegraph and Women’s Hour on Radio 4. She is also studying for an MSc in Nutritional Medicine at the University of Surrey.
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