Zoning out during tasks? Disengaged? Taking longer to get things done?

Maybe the pandemic left you out of sync too. Psychologists are calling it the ‘Covid Cloud’ – the mind fog which is disrupting your usual flow. Research shows that cognitive impairments can exist in people who have recovered from COVID-19 for up to 8 months, with studies linking this to the underlying inflammatory process.

Not only is this affecting us at work, but we also find our focus and concentration lacking in our personal lives. Many of us feel we can’t concentrate on our hobbies like we used to, impacting our recovery time.

Is this it? Are we destined for forgetfulness and distraction?

This workshop equips you with the tools and knowledge to regain control of your focus and cultivate the art of true engagement in your professional and personal lives.

Join us and explore how you can streamline your attention and step into a mindset that allows us to reach our full potential. Learn how to generate states of ultimate focus and high performance daily to achieve more energy and increased productivity. Train your brain and find your flow.

Key learnings:

1. Discover which factors have the biggest impact on your attention, concentration and memory
2. Learn how to train your brain to be fully aware in the present
3. Explore the science behind the state of flow and focus and how you can generate it daily